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CHANGSHA Cheap Adidas Women's Originals Superstar Slip on Pink , Aug. 12 (Xinhua) -- More than 700 residents in a central China village were evacuated Saturday as a dam above it was breached during heavy rain and landslides.

Heavy rain has pounded parts of Hunan Province since Friday. At a village in Yueyang County, rain-triggered landslides clogged the floodway of a dam, causing a surge of water in the dam and collapsing the dam wall, the local government reported.

Dozens of houses were flooded, but there were no casualties as all villagers were evacuated in time, it said.

Across the province Cheap Women's Adidas Superstar White Power Red , floods trapped hundreds in the county of Pingjiang and the city of Jishou. Landslides occurred in Luxi County.

Water at a section of the Yuanjiang River has surged nearly seven meters in the past 24 hours.

The Hunan provincial weather forecast bureau said heavy rain will continue on Sunday.

Central delegation visits residents in Inner Mongolia

In pics: China's PLA Air Force Aviation Open Day

Inside ice cave in N China's Ningwu

36 killed, dozens injured in train crash in Egypt

Highlights of multinational drill in Georgia

People mark national Fitness Day around China

Aerial view of Gula Town in S China

Qiandao Lake: Home to 114 known fish species

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