I remember as a kid when my Great Aunt Grace would put some
Epsom Salts in a dish pan Wholesale NHL Hockey
Jerseys , add really warm water and soak her feet because they
hurt.So, to me, that's what Epsom Salts was all about - a remedy for painful
joints in old folks. Little did I know!Times have changed - or have they?All the
talk about 'Natural Remedies' and 'getting back to basics' always floors me
because my great aunt and my grandmothers were all doing this stuff when I was a
little girl. So did my mom...and so have I. So, for me, there's been no 'getting
back to' anything.However Wholesale Hockey
Jerseys , I'm not too old to learn and since learning is one thing
I LOVE to do, I decided to learn more about Epsom Salts after reading a snippet
on detoxification. Here's what I've found.Studies show these benefits from the
major components of Epsom Salt may:Magnesium:* Ease stress and improves sleep
and Concentration* Help muscles and nerves function properly* Regulate activity
of 325%2B enzymes* Help prevent artery hardening and blood clots* Make Insulin
more effective* Reduce inflammation to relieve pain and muscle cramps* Improve
oxygen useSulfates:* Flush Toxins* Improve absorption of nutrients* Help form
joint Proteins, brain tissue and mucin Proteins* Help prevent or ease Migraine
HeadachesThe Many Uses of Epsom Salts...1) Wash your face before going to
bedAccording to recent studies in the Journal of the American Academy of
Dermatology, deposits of nicotine and carbon monoxide (from secondhand smoke and
pollution) can wreck havoc on the skin..To cleanse your face - Mix a
half-teaspoon of Epsom Salt with your regular cleansing cream. Just massage into
skin and rinse with cold water.2) Troubleshoot with the right homemade maskApply
this mask in the shower, to your damp face Wholesale Adidas NHL
Jerseys , to lock in the moisture. For normal to oily skin, mix 1
tablespoon of cognac, 1 egg, 14 cup of nonfat dry milk, the juice of 1
Lemon Wholesale NHL
Jerseys , and a half-teaspoon of Epsom Salt. For normal to dry skin
mix 14 cup of grated Carrot, 1 12 teaspoons of mayonnaise and a half-teaspoon of
Epsom Salt.3) Smoother Softer SkinPour two cups into a bath of warm water. Lean
back and relax. As you soak, the natural action of Epsom Salt helps soften the
rough, dry patches of your skin. You can also rub Epsom salts all over the body,
while wet Wholesale Jerseys Free
Shipping , then rinse and towel off. Rubbing Epsom salts directly
on the body exfoliates skin and leaves it smooth and silky. They make a great
gift to give someone when you put them in a nice glass jar with lid and tie on a
pretty ribbon. You can add scent to them by sprinkling them with essential oil.
Or mix Epsom salts with baby oil and keep by the sink if you wash your hands a
lot.4) Add Body to Your HairCombine 3 tablespoons of deep conditioner with 3
tablespoons of Epsom Salt. Microwave the mixture for 20 seconds. Work the warm
mixture through your hair from scalp to ends and leave on for 20 minutes. Rinse
with warm water. Promotes body and life in your hair and restores curl to permed
hair.5) Remove Hairspray and Gel BuildupCombine a gallon of distilled water, a
cup of Lemon juice (fresh or bottled), and 1 cup of Epsom Salt. Cap the mixture
and let it sit for 24 hours. The next day, pour the mixture into your dry hair
and let it sit for 20 minutes. Then shampoo as normal.5) Soak tired, aching feet
(this one sounds familiar!)Soak aching Wholesale Jerseys From
China , tired feet in a pan of water with half a cup of Epsom salts
and not only will your feet feel better, but they'll smell better too. Epsom
salts work to neutralize odor and soften skin. Soak feet until they feel better
then rinse and dry well. A full bath should contain 2 cups of Epsom salts for
relief of tired feet, back muscles, legs or just as a way to have softer skin.6)
Combat oily hairThe salts do wonders for the hair, absorbing oil from problem
hair by adding 8 tablespoons of Epsom salts to a half a cup of shampoo that's
formulated for oily hair. Put a tablespoon of the shampoo mixture on dry hair
and work it in and around the scalp area Wholesale Jerseys
China , rinsing it out with cold water. To rinse it well, and
further treat oily hair, pour a cup of apple cider vinegar over the hair, leave
on for 5 minutes, and then rinse with cool water.7) Soak out splintersDid you
know Wholesale Discount
Jerseys , for instance, that soaking a splinter in Epsom salts can
release the splinter and help the area to heal?8) Make a poultice pack for
strains or sprainsIf you have any strained muscles or sprains, you can take 12
to 1 cup of Epsom salts and make a "pack" with it to place on the affected area,
wrap with hot towel and allow it to rest for 20 minutes. TIP: This can be a lot
less messy and more relaxing if done in the bath.9) Helps prevent hardening of
arteries and blood clotsEpsom Salt is also believed to help prevent Heart
Disease and strokes by lowering blood pressure, protecting the elasticity of
arteries Wholesale Jerseys ,
preventing blood clots and reducing the risk of sudden Heart Attack deaths.10)
Makes Insulin more effectiveThis salt also increases the effectiveness of
Insulin, helping to lower the risk or severity of Diabetes.11) Essential to
plant healthMost plants to survive good health need nutrients like magnesium and
sulfur. Magnesium Sulfate Crystals when added to the soil, provides vital
nutrients to help prevent loss of green color (magnesium is an essential element
in the chlorophyll molecule), yellowing leaves. Epsom Salt makes the primary
nutrients in most plant foods (nitrogen, phosphorus Cheap NHL Hockey
Jerseys , potassium) more effective.12) Get rid of raccoonsAre the
masked night marauders poking around your trash can, creating a mess and raising
a din? A few tablespoons of Epsom salt spread around your garbage cans will
deter the raccoons, who don't like the taste of the stuff. Don't forget to
reapply after it rains.13) Deter slugsAre you tired of visiting your yard at
night only to find the place crawling with slimy slugs? Sprinkle Epsom salt
where they glide and say good-bye to the slugs.14) Fertilize tomatoes and other
plantsWant those Big Boys to be big? Add Epsom salt as a foolproof . cheap air max 95
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