d him.In my mind, I genuinely thought that I could ha | Forum
Mitglied wzh123
Aug 26 '19
So many of us have done the Saturday relay race: karate to soccer game to basketball practice. Sonny Jurgensen Womens Jersey . From softball to swim team. Baseball practice to a hockey tournament.When my kids were young, the world of sports and activities was their oyster. They played multiple sports, tried on things to see what fit while we drove from one side of town to the other, coordinating calendars, resolving scheduling conflicts and keeping all the local drive-thru fast-food joints in business with to-and-fro dining in the mini-van.A few seasons of soccer, overlapping with the start of CYO basketball, which overlapped with the start of Little League season. Mix in the odd volleyball camp, rec department tennis class and some middle school track and youve got a drawer full of old team pictures, a lot of participation trophies and a whole lot of days on the snack schedule.Then maybe that club coach asked for a larger commitment, or the select team came calling. Maybe the schedule just wasnt working anymore and it was too tough to squeeze in multiple practices and games each week around homework and band or group projects.As many kids got closer to high school, they begin to narrow the field of their sports participation, some by choice and the natural culling process. Others because someone else thinks its best.They begin to specialize. And certainly, there are things to gain from the focus on one sport -- a true offseason, better opportunities against higher levels of competition, perhaps even a shot at being a collegiate athlete. But kids lose by specializing, as well, because there are some very good reasons to stay a multi-sport athlete.1. Fewer overuse injuries. Growing bodies can become overstressed by repetition and that stress can lead to injuries. A lack of rest and recovery time in year-round sports exacerbates the problem. There are plenty of examples of serious, grown-up sports injuries happening to kids at younger and younger ages, from Tommy John surgery for 12-year-olds to high school girls with multiple ACL injuries before they graduate. Studies show that playing multiple sports leads to better muscle, motor and skill development. It promotes general athleticism, balance, speed and agility.2. Less opportunity for emotional burn-out. Kids who spend so much time focusing on one sport -- and whose families are similarly solely focused -- risk tiring of the sport all together. Specializing raises expectations, the costs for parents for travel and club teams and the pressure on young athletes. Having a variety of experiences keeps things interesting, the monotony of a single sport goes away, and so does that pressure.3. Exposure to different kids. Soccer friends will be different from swimming friends, who will be different from the kids in your Tai-Kwon-Do class. Exposing kids to different sports allows them to share teammate experiences and make memories with a diverse group of peers. It helps them expand their social circle and their opportunities for interaction.4. Exposure to different roles. Being a bench player on the basketball team is a different experience than being a starting pitcher on the baseball team. Its an opportunity to broaden their experiences, socially and developmentally. Its an opportunity to become a better competitor and all-around athlete, the kind that coaches value because they are flexible, multi-dimensional, exposed to many situations and coachable.5. Not putting all your eggs in one basket. Playing only one sport limits your options. An injury, a bad experience with a coach or a reduced role on a more competitive team can bring an abrupt end to an athletic career. Such a small number of high school athletes move on to play a sport in college; even fewer earn an athletic scholarship. If the goal is to play as long as possible, perhaps it makes the most sense to play as many sports as possible? Just ask Derek Jeter, who played basketball in high school, or Elena Delle Donne, who played volleyball at Delaware before returning to the basketball team on the way to the WNBA, or Robert Griffin III, who played baseball and ran track.My confession here is that my son ended up being a single-sport athlete by the time he got to high school. Baseball was his passion, and the other sports fell off the schedule and the radar. The skateboard that used to be his constant companion in middle school started to gather dust in the garage, and the old basketballs and soccer cleats got donated to charity. He is now a college baseball player, competing at a Division III school.And while focusing on one sport may have played a role in getting him there, I cant imagine, in retrospect, that it was the only path. Ive heard him say that he wished that boys volleyball season wasnt the same as baseball, because he would have played. Ive heard him boast that the 3-point stroke he had on the middle school basketball team magically returned while playing pick-up basketball with some of his buddies. One of his high school friends was the football teams starting quarterback and hes?playing club hockey in college now and loving every minute of it.You just never know how things are going to turn out.I retired the mini-van a few years ago, traded it in for a new car and watched with misty eyes as it was driven off into the depths of the used-car lot. But not before I cleared out some old soccer cones and a least one ball bouncing around in the way back.The old days of the Saturday relay are long gone. I didnt realize at the time how good those days were. They were fun. And isnt that the whole point? Trent Williams Womens Jersey . Having already announced that the race will start May 9 with three stages in Northern Ireland and Ireland and finish in Trieste on June 1, the rest of the route was unveiled Monday. Charley Taylor Redskins Jersey . -- Its been a long road back for Sean Bergenheim. http:///...Jersey.html?cat=1367 . LOUIS -- St. MONACO -- The worlds fastest man is slowing down.Usain Bolt again said he doesnt plan to run the 200 meters in his final season, realizing that breaking his world record of 19.19 seconds is now likely beyond him.Speaking Friday in Monaco before picking up the IAAFs male athlete of the year award for a sixth time, the 30-year-old Bolt said he thought he could dip under the 19-second barrier at the Olympics in Rio de Janeiro. But coming off the bend in the final, he felt his legs didnt have a record-beating performance in them.After last season, I kind of figured out that no matter how hard I work at this point, it probably is going to be hard to [break] the 200-meter world record, Bolt said. And its a lot more work. And for me, coming to the end of my career, Im not trying to do too much work.He also didnt sound too optimistic about breaking his 100-meter record of 9.58 either.If I can go through my season -- which I doubt -- without any injuries, then anything is possible, he said.Bolt ruled out returning for the 2020 Tokyo Games. The nine-time Olympic champion said his coach told him, Do not retire and come back to the sport. Dont ever do that. ... So you have got to make sure you are sure.Not to brag or anything, but a lot of people at 30 havent accomplished what Ive accomplished, so for me, I think Ive done all I wanted to, Bolt said.He made it clear that his final season would be more of a farewell tour than a drive for more records. He is targeting a few races in his favorite places, mentioning Ostrava, Czech Republic; Lausanne, Switzerland; and Paris.This season is pretty much mainly for the fans, Bolt said. A lot of people always wanted to see me compete and havent had the chance.But there are some things he is certain he wont be doing:? He ruled out playing American football, saying he doesnt want to get hit.? He also ruled out swittching to bobsled, like American hurdler Lolo Jones, saying, Anybody who knows me knows I dont do well with cold. Joe Theismann Youth Jersey. ? And there is zero chance that he will challenge 800-meter Olympic champion David Rudisha to a race over 400 meters.That wont happen, Bolt said. Not even for charity.Bolt said his immediate plans in retirement are pretty much to do nothing.No more training. I dont have to go to the track unless I want to, he said.Bolt pinpointed the world championships in 2007 as a turning point in his career. After placing second behind Tyson Gay in the 200, Bolts coach told him to get serious.Youre slacking off in the gym. If you want to win, you have to get stronger, Bolt said he was told. From then on, I just took the step and worked.The next year, he won the 100, 200 and 4x100 relay at the Beijing Olympics. He repeated those feats in London and Rio.Bolt said he could have done even better had he knuckled down earlier in his career.I was asked the question earlier what would I have told my 14-year-old self, and I thought it would be definitely to get serious quicker, Bolt said. I think when I was transitioning to being a professional, I was relying more on my talent than actually on the work I was doing.Although he stressed that it wasnt a regret, Bolt said breaking the 19-second barrier in the 200 was probably his only unrealized running ambition.It was something that was possible, could be possible, and I missed out on, he said.Coming off the bend in the 200 in Rio, he realized it was beyond him.In my mind, I genuinely thought that I could have run under 19 seconds until I came off that corner, and my legs decided that we werent going to do anything about this, he said. Its just one of those things. ' ' '
Mitglied vourdalak
Mai 11 '20
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