City finals have begun, and Jessie Graff continues to dominate on this season of American Ninja Warrior. Mariners Jerseys 2020 .Graff made history (herstory?) once again, punching her own ticket to the Las Vegas finals for the second consecutive season by getting to the ninth obstacle in Los Angeles. (Only one ninja, Josh Levin, finished the course.) Whats more impressive is that Graff finished second in the entire region, breaking her own record for the highest finish by a woman in a city competition. (She finished sixth in the Venice finals last year.)Graff finished better than elite ninjas Kevin Bull, Flip Rodriguez and Grant McCartney. She is crushing her competition, men and women.The test of the night became the Wedge, the courses eighth obstacle, which took out many elite ninjas.Before my run, I honestly didnt think I could do the Wedge, Graff said via email.? Based on how pumped my forearms were after the Ring Jump and I-Beam Crossing during qualifiers, I figured that my grip would be drained by the time I got there. I just knew that, to even stand a chance at getting through the Wedge, I would have to do everything faster and more efficiently than at qualifiers.I never let my own perception of whats possible or impossible stop me from attacking the course with everything I have. By staying grounded in the reality of how difficult this challenge is, I am able to come up with the best possible strategy for success, and maintain maximum focus and alertness throughout the duration.After she got through the Wedge, however, Graff was pumped out, as the ninjas say; she had taxed her grip strength from the jerky movements of the Ring Jump, I-Beam Crossing and then the Wedge. As her grip slipped from the Helix Hang, she tried one last move to make a dismount possible, but her grip gave out.Graff has been training her grip strength through rock climbing for only a couple of years. Ive known from the beginning that it would take years to build the grip strength of an elite rock climber, Graff said. Im not there yet, but Im really proud of how far Ive come in such a short period of time.On a night with only one finisher, second place is a pretty sweet way to end the qualifying portion of the season. Graff is heading back to Vegas with an extra confidence boost knowing she can definitively beat the boys.The impact of being first or making history never really hits me until after the show airs and I start seeing how its impacted the audience, Graff said. I push my limits, and try to keep up with people who are stronger than me every day. Most of the time, Im humbled with reminders of how much more work I have to do, and some days, I surprise myself. Deep down, I think Ive always felt like I should be able to beat the boys, if I just worked hard enough and smart enough. Its an amazing feeling to see it actually happen.Los Angeles city finals specs:Finishers: 1Female finishers: 0Women moving on: 1New or modified obstacles on second half of course: 1 out of 4The course:Were into city finals episodes, where the first six obstacles remain the same as in each city of qualifying (except for a couple of tweaks). In Los Angeles, a grip was added to the I-Beam Crossing to make the obstacle just a bit easier, while the steps were loosened on The Elevator to make it a bit harder. In city finals, the course builders added four obstacles on the second portion of the course (which well review below), bringing the total number of obstacles to 10.?The first obstacle on the second part of each city finals course will be the Salmon Ladder unless theres a huge surprise. Ninjas hang from a bar and must propel jump their upward to jump the bar up the rungs and reach for the next bar.The eighth obstacle is most certainly a ninja killer. The Wedge took out many great competitors all night because of how tricky it was. Ninjas grip a bar thats placed between two Plexiglas walls and must hop it to the other side of the obstacle. One wrong move, and youre toast.We got only two looks at the Helix Hang, as only Graff and Levin reached the ninth obstacle, but its a brutal test of grip and upper-body strength. Ninjas hold on to spikes attached to a horizontal pole. Trick is, the momentum of pulling on each spike will spin them, and not all of them rotate the same way. Using only their upper body, competitors must move across these rotating spikes to the other side. Watch Graff on the Helix Hang, starting at 4:30:The Invisible Ladder returned as the 10th obstacle. This will remain the same on each city finals course. Ninjas grab rings suspended from a hole in a platform and pull. When their movement stops, the ring catches their weight so that it looks like they are pulling themselves up a ladder, through the hole at the top of the finishing platform.Looking forward:Next week, we head back to Atlanta for the second city finals course. No women qualified for the finals in that region, but ninja great Drew Drechsel will be running, which is always exciting to watch. Mariners Jerseys 2019 . Any real chance at payback wont come until the playoff. Still, Pittsburgh knows its taut 3-2 win over the Bruins on Wednesday night is a pretty good place to start laying the groundwork. "They are a very good defensive team," Penguins forward Brandon Sutter said. Seattle Mariners Pro Shop . 10 Texas Rangers jersey for one last time. Young formally announced his retirement Friday after returning to Rangers Ballpark, his baseball home for all but the last of his 13 major league seasons. https://www.cheapmariners.com/ . Thousands of fans at Mosaic Stadium will be cozying up to each other in an effort to stay warm in chilly temperatures and block the Prairie wind that locals say can knock your socks off. Pakistan won the toss and decided to bat against England Live scorecard and ball-by-ball detailsWith the series decided, both England and Pakistan have taken the opportunity to rotate their sides, but from vastly different positions of strength, while Pakistan won the toss and opted to bat first at Headingley.England have made three changes, including a switch in wicketkeeper with Jonny Bairstow replacing Jos Buttler who suffered an injury in the warm-ups, with Chris Jordan and David Willey coming into a re-jigged pace attack as Chris Woakes and Mark Wood are rested.It means a strengthened Yorkshire contingent on their home ground with Bairstow and Willey making their first appearances of the series alongside the incumbent White Rose trio of Joe Root, Liam Plunkett and Adil Rashid.A shell-shocked Pakistan, having conceded a world-record 444 for 3 two days ago, have made fouur changes. Seattle Mariners Gear. Imad Wasim returns having been injured for Trent Bridge, coming in for the experienced Shoaib Malik who has had a poor series, while Umar Gul, Mohammad Rizwan and Mohammad Irfan are drafted in.Mohammad Amir, Yasir Shah and Wahab Riaz - the latter who conceded none for 110 at Trent Bridge, the second-worst figures in ODI history - are the bowlers making way.England 1 Jason Roy, 2 Alex Hales, 3 Joe Root, 4 Eoin Morgan (capt), 5 Ben Stokes, 6 Jonny Bairstow (wk), 7 Moeen Ali, 8 Adil Rashid, 9 Liam Plunkett, 10 Chris Jordan, 11 David WilleyPakistan 1 Sami Aslam, 2 Sharjeel Khan, 3 Azhar Ali (capt), 4 Babar Azam, 5 Sarfraz Ahmed (wk), 6 Mohammad Rizwan, 7 Mohammad Nawaz, 8 Imad Wasim, 9 Hasan Ali, 10 Umar Gul, 11 Mohammad Irfan ' ' '