This attack on low carb diets is based on a critique of the first phase of most low carb diets-- such as the induction phase of Dr. Atkins's' diet--in which the dieter consumes no carbs over a one to two week period.
Critics claim that this stage is deceptive because it leads low carb dieters to believe that they are losing fat weight, when in fact, they are shedding the majority of their weight in the form of water.
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The first place is mistakenly thinking that people don't want to lose massive amounts of carbohydrate stores in addition to the fat stores they currently have.
The second is a complete failure to critique or even examine the following stages in low carb diets.
Many dieters have lost close to one hundred pounds in excess of of the initial carbohydrate reserves-- all of which was the direct result of following a low carb diet plan.
Low carb dieters continue to lose weight after the "no carb" phase because they maintain a net loss of carbohydrates, which forces their bodies to burn fat for energy.
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Ice creams and cold drinks are often preferred by everyone in the summer
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